Self Defense, Meditation, Acupressure and Massage

Schedule

Monday

5:30 – 6:00 PM     Open Class

6:00 – 8:30 PM     Ba Gua Zhang


Tuesday

10:30 AM – 12:00 PM   Dao Yin Qi Gong

5:30 – 6:00 PM     Open Class

6:00 – 7:30 PM     Dao Yin Qi Gong

7:30 – 8:30 PM     Internal Bodywork


Wednesday

5:30 – 6:00 PM     Open Class

6:00 – 7:30 PM     Ba Gua Zhang

7:30 – 9:00 PM     Arnis Training (Stick, Cane and Knife Fighting)


Thursday

10:30 AM – 12:00 PM   Dao Yin Qi Gong

5:30 – 6:00 PM     Open Class

6:00 – 7:30 PM      Dao Yin Qi Gong

7:30 – 9:00 PM     Internal Bodywork


Friday

5:30 – 6:00 PM     Open Class

6:00 – 7:30 PM     Ba Gua Zhang

7:30 – 8:30 PM     Arnis Training (Stick, Cane and Knife Fighting)